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As we approach the holiday season, many feel isolated and lonely; finding one’s authentic self and building meaningful connections can help combat this.
As we approach the holiday season, many of us look forward to a time of joy, togetherness, and festive celebrations with loved ones. However, for those who are short on family and friends, this time of year can be particularly isolating and even painful.
Continue reading “Finding connection and joy in isolation”Loneliness among men is a growing epidemic, driven by societal pressures to suppress emotions & seek help, leading to serious health consequences.
The Loneliness Epidemic: A Growing Health Concern for Men
In recent years, a growing body of research has highlighted the alarming prevalence of loneliness among men. This “loneliness epidemic” has been linked to a range of serious health consequences, including increased risk of heart disease, stroke, and dementia. Continue reading “Reclaiming masculinity from loneliness”
