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Humans constantly seek happiness but inevitably adapt to experiences, rendering them ineffective in providing lasting satisfaction.
Hedonic Adaptation: The Unrelenting Pursuit of Happiness
As human beings, we are constantly seeking ways to increase our happiness and well-being. We buy new cars, take exotic vacations, and engage in thrilling activities, all in the hopes of achieving a state of eternal bliss. Continue reading “The trap of the endless pursuit of happiness”
Social media’s dark side is eroding mental health due to comparison, competition, and voyeurism, leading to devastating consequences for individuals and society as a whole.
A study reveals the devastating effects of social media on mental health, and how it’s changing the way we live our lives forever.
As we click through our feeds, scrolling past perfectly curated selfies and polished advertisements, it’s easy to forget about the true cost of our online obsession. But a growing body of research is shining a light on the dark side of social media, revealing a disturbing picture of how these platforms are eroding our mental health. Continue reading “How social media affects mental health”
