Author: exco

How social media affects mental health

Social media’s dark side is eroding mental health due to comparison, competition, and voyeurism, leading to devastating consequences for individuals and society as a whole.

The Unseen Consequences of a ‘Perfect’ Online Life

A study reveals the devastating effects of social media on mental health, and how it’s changing the way we live our lives forever.

As we click through our feeds, scrolling past perfectly curated selfies and polished advertisements, it’s easy to forget about the true cost of our online obsession. But a growing body of research is shining a light on the dark side of social media, revealing a disturbing picture of how these platforms are eroding our mental health. Continue reading “How social media affects mental health”

Rapid brain decline because of smoking

Smoking accelerates cognitive decline by up to 85% more than non-smoking lifestyles.

SMOKE GETS IN YOUR HEAD: STUDY FINDS SMOKING ACCELERATES COGNITIVE DECLINE

A groundbreaking study published in Nature Communications has shed light on a disturbing trend: smoking is a significant lifestyle factor linked to accelerated cognitive decline among older adults. The research, conducted by University College London (UCL), analyzed survey responses from 32,000 adults aged 50 and older across 14 European countries over a decade. Continue reading “Rapid brain decline because of smoking”